The N.O.W. Project stands for “Nourishing Optimal Wellness.”  N.O.W. complete FOCUS is on holistic health and wellness. Individuals are educated and equipped with resources the life-long benefits of proper nutrition and exercise, how it can prolong your life and reverse chronic ailments. Individuals will partner with a health and wellness coach to develop goals that produce sustainable results.

 

The N.O.W. Project requires a four to six month commitment with a health and wellness coach. This program was developed with Dr. Trina Wiggins, practicing Pediatrician for over 25 years and certified wellness coach from Las Vegas, NV. Benefits from participating are:

 

• Increased health and wellness through healthier life-style choices.

• Increased energy and self-confidence level.

• Develop a written plan with realistic health and wellness goals.

• Receive weekly inspiration, support and accountability reaching health and wellness goals.